Speak Up

Back in middle school, I remember sitting at lunch taking out my sandwich and water bottle. I watched as other kids my age took out their sandwich, juice box, gushers, and apple slices with peanut butter. I envied them. Being on a strict carb diet, I was only allowed to have about 30 carbs for lunch to maintain my blood sugar levels until dinner time. Day after day, my friends would watch me take out only my sandwich and eat it quietly.

One boy from my class began to make fun of me. He made remarks about how skinny I was. I weighed about 75lbs at the time. I was still trying to regain my weight after my entire incident of diabetic ketoacidosis. He used to call me anorexic. He told all of my other classmates that I was probably anorexic, and they all begun to look at me with eyes of sympathy. But I wasn’t. I was confident I wasn’t. It was not that I did not eat. It was that I had to eat within my carb ratio. Being the shy little girl I was, it was very difficult for me to stand up for myself and explain to the world why I did not have the luxury to eat as much as every other kid. I remained quiet.

Today, 6 years later, I have learned to stand up for myself. Anorexia nervosa is an extremely severe disorder. I should have stood up for myself in 7th grade, not only for myself, but for those who were actually battling anorexia. I hate when people throw out the phrase “Oh, you’ll get diabetes from eating that entire piece of cake.” I can only imagine what others feel like when they hear “Oh you’re so anorexic because you literally eat nothing.” We cannot be quiet. We must be loud.

Bullies exist everywhere. Most of the time, these bullies are only bullies because they are ignorant. Do not sit around like I did. Do not succumb to their ignorance. Stand up for yourself. Explain yourself. Let yourself be confident in your own identity.

I can proudly say that months later, I went up to that boy. I told him that diabetics are on a strict diet, especially when they are first diagnosed. I didn’t explain much. But I told him about my diabetes and insulin. Years later, that same boy came into my math class in high school. He told me that he had looked up what it meant to have type 1 diabetes and what it meant in terms of lifestyle changes. I had never been more proud of myself for building the courage to speak up. If we don’t speak up, then who will? If we don’t raise awareness, then who will? Change lies within us and only us.

Perks of Being a Diabetic

Being a diabetic, it’s important to learn to see the bright side of having a life-threatening illness. Let’s be real, you are not going to get rid of diabetes, so why not use it to your benefit? These little perks about having diabetes makes life a lot more enjoyable:

  1. Low blood sugar? Free food! You know what happens when someone hears that you’re suffering from low blood sugar? They will do anything and everything in their power to go get you food. Vendors are more likely to provide food for you for free because no one wants a person’s death on their hands. Take advantage of the opportunity. Remember when life gives you lemons, aka low blood sugar, then make some good old lemonade.
  1. Easy excuse for bad moods: Everyone has those days where they are just super moody or get agitated extremely quickly. Sometimes, you just do not want to talk about the real reason for those mood swings. This is where the diabetic card comes in. Just tell someone that your sugars are rapidly fluctuating and you are just struggling getting your diabetes under control, and trust me, they will stop questioning.
  1. You are allowed to make diabetes jokes: We all know that one person that makes diabetes jokes when they eat too much sugar. To everyone else, that person is rude and ignorant. But hey, if that person making diabetes jokes is a diabetic, then the joke is so much funnier. If you’re not funny, like me, then use this to your advantage.
  1. You get to pick where to go out: Diabetics have stringent carbohydrate restrictions. Therefore, they can only eat certain foods when they go out for dinner. When the whole family is going out, since they do not want you to feel left out, they will surely ask you where you want to go. SO TELL THEM! Not everyone has the power to always decide where they want to go out to eat, you are special.
  1. Extra test taking time: Every single SAT or ACT test that I took, I came out with extremely low blood sugar. Little did I know that I could have actually gotten extra time and breaks on the test. As you know, diabetics often find it difficult to take tests because depending on sugar levels, the mind cannot fully function. Take the opportunity to do your absolute best on the test!
  1. Pretty good life lessons: Diabetes is life-long. It doesn’t go away, well not yet at least. This means you must learn to deal with it. One of the best things about being a diabetic is that it opens up your life to a whole new variety of skill sets. You will learn patience, determination, perseverance, most importantly, strength. You will learn to accept defeat and turn it into an accomplishment. These are qualities that every individual strives for. Let diabetes help you.